daryl thomas 1:00:00 row
14,113m
Meters
1:00:00.0
Time
2:07.5
Pace
884
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 156 |
June 19, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,113m | 2:07.5 | 169 | 880 | 23 | 142 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 | 124 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 24 | 134 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 143 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 26 | 151 |
| 50:00.0 | 2,394m | 2:05.3 | 178 | 912 | 24 | 148 |
| 1:00:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 | 155 |
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Workout Graph
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