daryl thomas 1000m row
1,000m
Meters
5:33.3
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 150 |
June 21, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 21 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 26 |
| 1:36.1 | 400m | 4:00.2 | 25 | 386 | 15 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 23 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 25 |
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