daryl thomas 1700m row
1,700m
Meters
8:48.7
Time
2:35.5
Pace
88
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 149 |
June 21, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 1,700m | 2:35.5 | 93 | 620 | 23 | 122 |
| 2:10.1 | 400m | 2:42.6 | 81 | 580 | 23 | 122 |
| 2:03.6 | 800m | 2:34.5 | 95 | 626 | 23 | 124 |
| 2:02.9 | 1,200m | 2:33.6 | 97 | 632 | 23 | 121 |
| 2:01.6 | 1,600m | 2:32.0 | 100 | 643 | 24 | 119 |
| 0:30.5 | 1,700m | 2:32.5 | 99 | 639 | 24 | 124 |
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Workout Graph
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