daryl thomas 43:26 row
10,013m
Meters
43:26.4
Time
2:10.1
Pace
610
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 153 |
June 24, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.4 | 10,013m | 2:10.1 | 159 | 846 | 25 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 112 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 115 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 125 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 134 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 137 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 140 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 140 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 144 |
| 43:26.4 | 812m | 2:07.0 | 170 | 886 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.