daryl thomas 2000m row
2,000m
Meters
11:45.4
Time
2:56.3
Pace
102
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 150 |
June 24, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.4 | 2,000m | 2:56.3 | 64 | 519 | 20 | 106 |
| 2:31.5 | 400m | 3:09.3 | 52 | 477 | 21 | 110 |
| 2:13.6 | 800m | 2:47.0 | 75 | 558 | 20 | 109 |
| 2:44.6 | 1,200m | 3:25.7 | 40 | 438 | 18 | 102 |
| 2:08.0 | 1,600m | 2:40.0 | 85 | 594 | 22 | 108 |
| 2:07.6 | 2,000m | 2:39.5 | 86 | 596 | 23 | 104 |
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Workout Graph
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