daryl thomas 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
54
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 152 |
July 02, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 24 | 98 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 26 | 80 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 23 | 96 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 | 97 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 24 | 105 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 27 | 114 |
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Workout Graph
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