daryl thomas 1:00:00 row
14,224m
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
July 04, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,224m | 2:06.5 | 173 | 894 | 24 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 24 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 26 |
| 40:00.0 | 2,414m | 2:04.2 | 182 | 927 | 26 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 24 |
| 1:00:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 |
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Workout Graph
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