daryl thomas 1:00:00 row
13,690m
Meters
1:00:00.0
Time
2:11.4
Pace
833
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
July 09, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,690m | 2:11.4 | 154 | 829 | 26 | 124 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 24 | 106 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 115 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 27 | 124 |
| 40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 27 | 126 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 28 | 128 |
| 1:00:00.0 | 2,392m | 2:05.4 | 177 | 910 | 28 | 148 |
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Workout Graph
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