daryl thomas 35:00 row
8,316m
Meters
35:00.0
Time
2:06.2
Pace
525
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 932 |
| Drag Factor | 119 |
July 11, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,316m | 2:06.2 | 174 | 898 | 26 | 142 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 121 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 138 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 137 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 143 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 149 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 153 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 153 |
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Workout Graph
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