daryl thomas 1:00:00 row
14,289m
Meters
1:00:00.0
Time
2:05.9
Pace
900
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 147 |
July 19, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,289m | 2:05.9 | 175 | 902 | 24 | 136 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 22 | 128 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 24 | 128 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 26 | 138 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 22 | 138 |
| 50:00.0 | 2,387m | 2:05.6 | 176 | 906 | 24 | 137 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 27 | 152 |
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Workout Graph
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