daryl thomas 1000m row
1,000m
Meters
5:21.8
Time
2:40.9
Pace
51
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 140 |
July 24, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 22 | 114 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 23 | 111 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 22 | 112 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 22 | 122 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 24 | 113 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 23 | 114 |
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Workout Graph
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