daryl thomas 1000m row
1,000m
Meters
5:39.9
Time
2:49.9
Pace
51
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 139 |
July 29, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 22 | 90 |
| 1:22.4 | 200m | 3:26.0 | 40 | 437 | 20 | 85 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 22 | 84 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 23 | 88 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 22 | 95 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 | 102 |
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Workout Graph
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