daryl thomas 6000m row
6,000m
Meters
26:23.4
Time
2:11.9
Pace
373
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 150 |
August 02, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.4 | 6,000m | 2:11.9 | 152 | 824 | 22 | 125 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 22 | 121 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 24 | 122 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 22 | 134 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 19 | 122 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 24 | 123 |
| 4:15.3 | 6,000m | 2:07.6 | 168 | 879 | 22 | 128 |
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Workout Graph
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