daryl thomas 10:00 row
1,878m
Meters
10:00.0
Time
2:39.7
Pace
99
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 142 |
August 05, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 22 | 92 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 21 | 92 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 19 | 82 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 91 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 23 | 93 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 105 |
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Workout Graph
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