daryl thomas 1000m row

1,000m

Meters

4:42.7

Time

2:21.3

Pace

55

Calories

96

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count109
Drag Factor145

August 08, 2024 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.7 1,000m 2:21.3 124 726 23 96
0:58.6 200m 2:26.5 111 683 21 91
0:55.6 400m 2:19.0 130 748 21 100
0:56.4 600m 2:21.0 125 729 24 95
0:55.9 800m 2:19.7 128 741 25 100
0:56.2 1,000m 2:20.5 126 734 25 98

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Workout Graph

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