daryl thomas 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
96
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 23 |
Stroke Count | 109 |
Drag Factor | 145 |
August 08, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 23 | 96 |
0:58.6 | 200m | 2:26.5 | 111 | 683 | 21 | 91 |
0:55.6 | 400m | 2:19.0 | 130 | 748 | 21 | 100 |
0:56.4 | 600m | 2:21.0 | 125 | 729 | 24 | 95 |
0:55.9 | 800m | 2:19.7 | 128 | 741 | 25 | 100 |
0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 25 | 98 |
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Workout Graph
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