daryl thomas 1:00:06 row
14,060m
Meters
1:00:06.6
Time
2:08.2
Pace
868
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 135 |
August 09, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,060m | 2:08.2 | 166 | 870 | 25 | 129 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 107 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 116 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 119 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 119 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 129 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 121 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 130 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 131 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 137 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 126 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 144 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 154 |
| 1:00:06.6 | 3m | 18:20.0 | 0 | 300 | 0 | 153 |
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Workout Graph
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