daryl thomas 1:00:00 row
13,280m
Meters
1:00:00.0
Time
2:15.5
Pace
796
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 143 |
August 12, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,280m | 2:15.5 | 141 | 783 | 25 | 120 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 24 | 106 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 24 | 107 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 26 | 120 |
| 40:00.0 | 2,363m | 2:06.9 | 171 | 888 | 26 | 127 |
| 50:00.0 | 2,194m | 2:16.7 | 137 | 771 | 24 | 121 |
| 1:00:00.0 | 2,336m | 2:08.4 | 165 | 868 | 26 | 143 |
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Workout Graph
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