daryl thomas 1200m row
1,200m
Meters
6:46.0
Time
2:49.1
Pace
63
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 110 |
August 14, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.0 | 1,200m | 2:49.1 | 72 | 548 | 19 | 106 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 19 | 118 |
| 1:28.7 | 600m | 2:27.8 | 108 | 672 | 21 | 107 |
| 2:20.6 | 900m | 3:54.3 | 27 | 393 | 15 | 98 |
| 1:29.7 | 1,200m | 2:29.5 | 105 | 660 | 25 | 104 |
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Workout Graph
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