daryl thomas 1:00:00 row
13,594m
Meters
1:00:00.0
Time
2:12.4
Pace
828
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 144 |
August 19, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,594m | 2:12.4 | 151 | 818 | 23 | 121 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 | 104 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 117 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 116 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 | 122 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 126 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 26 | 144 |
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Workout Graph
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