daryl thomas 1:00:00 row
14,268m
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 146 |
August 25, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,268m | 2:06.1 | 174 | 899 | 24 | 130 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 119 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 122 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 123 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 128 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 127 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 124 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 138 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 140 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 121 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 133 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 136 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 156 |
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Workout Graph
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