daryl thomas 1:00:00 row
14,368m
Meters
1:00:00.0
Time
2:05.2
Pace
910
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 147 |
September 02, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,368m | 2:05.2 | 178 | 912 | 24 | 130 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 22 | 125 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | 117 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 26 | 131 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 22 | 135 |
| 50:00.0 | 2,331m | 2:08.7 | 164 | 865 | 24 | 124 |
| 1:00:00.0 | 2,460m | 2:01.9 | 193 | 964 | 27 | 150 |
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Workout Graph
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