daryl thomas 21097m row
21,097m
Meters
1:25:42.5
Time
2:01.8
Pace
1380
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 2215 |
| Drag Factor | 151 |
September 16, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:42.5 | 21,097m | 2:01.8 | 193 | 965 | 26 | 140 |
| 17:46.1 | 4,300m | 2:03.9 | 184 | 932 | 23 | 118 |
| 17:31.6 | 8,600m | 2:02.2 | 191 | 958 | 27 | 132 |
| 17:37.8 | 12,900m | 2:03.0 | 188 | 947 | 24 | 136 |
| 17:40.8 | 17,200m | 2:03.3 | 186 | 941 | 28 | 155 |
| 15:06.2 | 21,097m | 1:56.2 | 223 | 1066 | 29 | 162 |
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Workout Graph
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