daryl thomas 21097m row
21,097m
Meters
1:34:12.3
Time
2:13.9
Pace
1261
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 2457 |
| Drag Factor | 145 |
September 27, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:12.3 | 21,097m | 2:13.9 | 146 | 801 | 26 | 116 |
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 26 | 111 |
| 22:48.8 | 10,000m | 2:16.8 | 136 | 769 | 26 | 112 |
| 21:55.6 | 15,000m | 2:11.5 | 154 | 829 | 27 | 117 |
| 22:18.6 | 20,000m | 2:13.8 | 146 | 802 | 26 | 118 |
| 4:50.6 | 21,097m | 2:12.4 | 151 | 818 | 26 | 123 |
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Workout Graph
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