daryl thomas 1000m row
1,000m
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 143 |
October 04, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 21 | 95 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 22 | 99 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 23 | 100 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 21 | 96 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 21 | 91 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 22 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.