daryl thomas 1000m row
1,000m
Meters
5:52.2
Time
2:56.1
Pace
50
Calories
91
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 146 |
October 07, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,000m | 2:56.1 | 64 | 520 | 20 | 91 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 19 | 95 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 21 | 92 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 21 | 85 |
| 1:11.7 | 800m | 2:59.2 | 61 | 509 | 22 | 89 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 22 | 94 |
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Workout Graph
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