daryl thomas 1:00:00 row
14,258
Meters
1:00:00.0
Time
2:06.2
Pace
900
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 150 |
October 15, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,258 | 2:06.2 | 174 | 898 | 900 | 24 | 132 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 146 | 21 | 124 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 149 | 27 | 125 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 147 | 22 | 127 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 27 | 130 |
| 50:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 22 | 142 |
| 1:00:00.0 | 2,434 | 2:03.2 | 187 | 943 | 157 | 28 | 149 |
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Workout Graph
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