daryl thomas 1:00:00 row

14,258m

Meters

1:00:00.0

Time

2:06.2

Pace

900

Calories

132

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate24
Stroke Count1464
Drag Factor150

October 15, 2024 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,258m 2:06.2 174 898 24 132
10:00.0 2,331m 2:08.7 164 865 21 124
20:00.0 2,375m 2:06.3 174 897 27 125
30:00.0 2,346m 2:07.8 167 876 22 127
40:00.0 2,362m 2:07.0 171 887 27 130
50:00.0 2,410m 2:04.4 181 924 22 142
1:00:00.0 2,434m 2:03.2 187 943 28 149

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Workout Graph

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