daryl thomas 21097m row
21,097m
Meters
1:32:10.7
Time
2:11.0
Pace
1282
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 2067 |
| Drag Factor | 155 |
November 07, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:10.7 | 21,097m | 2:11.0 | 155 | 834 | 22 | 126 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 17 | 117 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 19 | 116 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 20 | 129 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 22 | 135 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 24 | 124 |
| 8:35.6 | 12,000m | 2:08.9 | 163 | 862 | 27 | 130 |
| 8:32.0 | 14,000m | 2:08.0 | 167 | 874 | 24 | 129 |
| 8:32.7 | 16,000m | 2:08.1 | 166 | 872 | 22 | 129 |
| 8:46.9 | 18,000m | 2:11.7 | 153 | 827 | 26 | 133 |
| 8:27.8 | 20,000m | 2:06.9 | 171 | 888 | 24 | 129 |
| 4:49.4 | 21,097m | 2:11.9 | 153 | 824 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.