daryl thomas 1:00:00 row
13,416m
Meters
1:00:00.0
Time
2:14.1
Pace
798
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 154 |
November 15, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,416m | 2:14.1 | 145 | 798 | 21 | 124 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 17 | 112 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 18 | 117 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 20 | 124 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 | 123 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 127 |
| 1:00:00.0 | 2,355m | 2:07.3 | 169 | 882 | 27 | 143 |
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Workout Graph
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