daryl thomas 1600m row
1,600m
Meters
8:19.6
Time
2:36.1
Pace
83
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 152 |
November 15, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 1,600m | 2:36.1 | 92 | 616 | 22 | 112 |
| 2:20.7 | 400m | 2:55.8 | 64 | 521 | 21 | 111 |
| 1:59.8 | 800m | 2:29.7 | 104 | 658 | 23 | 115 |
| 1:59.7 | 1,200m | 2:29.6 | 104 | 659 | 23 | 111 |
| 1:59.4 | 1,600m | 2:29.2 | 105 | 662 | 23 | 114 |
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