daryl thomas 1:00:00 row
13,684m
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 154 |
November 16, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,684m | 2:11.5 | 154 | 829 | 21 | 133 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 16 | 123 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 | 127 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 | 139 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 133 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 | 130 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 27 | 147 |
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Workout Graph
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