daryl thomas 1:00:00 row
13,362m
Meters
1:00:00.0
Time
2:14.7
Pace
793
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 154 |
November 22, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,362m | 2:14.7 | 143 | 792 | 21 | 110 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 17 | 105 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 19 | 103 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 | 106 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 102 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 24 | 111 |
| 1:00:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 | 134 |
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Workout Graph
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