daryl thomas 1700m row
1,700m
Meters
10:22.3
Time
3:03.0
Pace
84
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 148 |
December 02, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.3 | 1,700m | 3:03.0 | 57 | 496 | 20 | 96 |
| 2:20.7 | 350m | 3:21.0 | 43 | 448 | 20 | 95 |
| 2:07.4 | 700m | 3:02.0 | 58 | 499 | 21 | 98 |
| 2:12.8 | 1,050m | 3:09.7 | 51 | 476 | 20 | 94 |
| 1:56.1 | 1,400m | 2:45.8 | 77 | 564 | 21 | 99 |
| 1:45.3 | 1,700m | 2:55.5 | 65 | 522 | 22 | 94 |
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Workout Graph
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