daryl thomas 1000m row
1,000
Meters
5:22.5
Time
2:41.2
Pace
50
Calories
87
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 151 |
December 03, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 23 | 87 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 24 | 86 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 23 | 87 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 24 | 87 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 23 | 87 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 24 | 91 |
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Workout Graph
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