daryl thomas 6000m row
6,000m
Meters
27:07.8
Time
2:15.6
Pace
354
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 141 |
December 05, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.8 | 6,000m | 2:15.6 | 140 | 782 | 20 | 121 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 16 | 120 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 18 | 125 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 19 | 112 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 21 | 123 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 24 | 119 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 28 | 128 |
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Workout Graph
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