daryl thomas 1000m row
1,000m
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 137 |
December 06, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 21 | 112 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 21 | 115 |
| 1:15.6 | 400m | 3:09.0 | 52 | 478 | 21 | 111 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 21 | 110 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 22 | 111 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.