daryl thomas 26:00 row
5,926
Meters
26:00.0
Time
2:11.6
Pace
358
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 146 |
December 09, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,926 | 2:11.6 | 153 | 828 | 22 | 118 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 18 | 112 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 118 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 22 | 107 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 28 | 126 |
| 26:00.0 | 484 | 2:03.9 | 184 | 932 | 29 | 130 |
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Workout Graph
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