daryl thomas 26:00 row

5,926m

Meters

26:00.0

Time

2:11.6

Pace

358

Calories

118

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate22
Stroke Count591
Drag Factor146

December 09, 2024 06:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,926m 2:11.6 153 828 22 118
6:00.0 1,312m 2:17.1 136 766 18 112
12:00.0 1,365m 2:11.8 153 825 20 118
18:00.0 1,362m 2:12.1 152 821 22 107
24:00.0 1,405m 2:08.1 166 872 28 126
26:00.0 484m 2:03.9 184 932 29 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:0021:4023:2025:001:302:002:303:003:304:00020406080100100255075125