daryl thomas 1000m row
1,000
Meters
5:12.3
Time
2:36.1
Pace
52
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 153 |
March 27, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,000 | 2:36.1 | 92 | 616 | 23 | 96 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 26 | 93 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 22 | 97 |
| 1:12.0 | 600 | 3:00.0 | 60 | 506 | 20 | 91 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 24 | 98 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 25 | 102 |
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Workout Graph
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