Jane Martin v20c/2:02r...4 row
1,327
Meters
5:54.7
Time
2:13.6
Pace
80
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 1,391 |
| Overall Time | 12:29.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 135 |
April 25, 2025 07:18:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,327 | 2:13.6 | 147 | 811 | 27 | |
| 1:32.6 | 339 | 2:16.5 | 137 | 777 | 30 | |
| r: 2:02 | 16 | |||||
| 1:29.2 | 333 | 2:13.9 | 146 | 807 | 26 | |
| r: 2:03 | 15 | |||||
| 1:27.8 | 330 | 2:13.0 | 149 | 820 | 25 | |
| r: 2:22 | 18 | |||||
| 1:25.2 | 325 | 2:11.0 | 155 | 845 | 27 | |
| r: 0:08 | 15 | |||||
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4.25.25 ErgFit 2 (women) - ErgFit
app.erg.zone/w/WdkpDysjQ1uHZL-Bveupow