Jane Martin v2000m/2:52r...6 BikeErg
12,000
Meters
27:32.9
Time
2:17.7
Pace
346
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 16:59.0 |
| Overall Distance | 12,256 |
| Overall Time | 44:31.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 1865 |
| Drag Factor | 89 |
June 18, 2025 06:47:33
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:32.9 | 12,000 | 2:17.7 | 134 | 760 | 67 | |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 65 | |
| r: 2:52 | 37 | |||||
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 68 | |
| r: 3:00 | 56 | |||||
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 68 | |
| r: 2:18 | 50 | |||||
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 68 | |
| r: 3:02 | 36 | |||||
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 68 | |
| r: 3:02 | 41 | |||||
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 68 | |
| r: 2:45 | 36 | |||||
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6.5.25 ErgFit 1 - ErgFit
app.erg.zone/w/9rtHiczyRgiqDClgvh2iBg