Jane Martin v1500m/1:12r...9 BikeErg

13,166

Meters

29:24.6

Time

2:14.0

Pace

386

Calories

Rest Distance330
Rest Time10:20.0
Overall Distance13,496
Overall Time39:44.6
Average Watts145
Calories Per Hour787
RPM69
Revolution Count2056
Drag Factor89

July 24, 2025 06:32:12

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

7.23.25 ErgFit 1 - ErgFit
app.erg.zone/w/295FVT1WSoaKqbbbMZ0B4g

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:24.6 13,166 2:14.0 145 787 69
3:30.3 1,500 2:20.2 127 736 67
r: 1:12 39
3:21.7 1,500 2:14.4 144 785 70
r: 1:13 39
3:20.7 1,500 2:13.8 146 789 70
r: 1:25 39
3:19.8 1,500 2:13.2 148 792 70
r: 1:24 38
3:20.4 1,500 2:13.6 147 790 70
r: 1:15 38
3:14.9 1,500 2:09.9 160 831 72
r: 1:04 39
3:20.4 1,500 2:13.6 147 790 70
r: 1:23 39
3:20.6 1,500 2:13.7 146 789 70
r: 1:24 59
2:35.3 1,162 2:13.6 147 788 70
r330

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Workout Graph

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