Jane Martin v1250m/1:31r...6 BikeErg

7,197

Meters

15:44.9

Time

2:11.2

Pace

216

Calories

Rest Distance198
Rest Time9:20.0
Overall Distance7,395
Overall Time25:04.9
Average Watts155
Calories Per Hour832
RPM66
Revolution Count1043
Drag Factor110

September 16, 2025 06:10:56

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

9.13.25 ErgFit 1 - ErgFit
app.erg.zone/w/Tbz1hSXRQTiGH2bR1RvQsg

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:44.9 7,197 2:11.2 155 832 66
2:48.2 1,250 2:14.5 144 794 64
r: 1:31 46
2:43.3 1,250 2:10.6 157 840 67
r: 1:32 41
2:41.9 1,250 2:09.5 161 854 67
r: 1:51 40
2:41.1 1,250 2:08.8 163 862 67
r: 1:55 37
2:42.4 1,250 2:09.9 160 849 67
r: 2:31 34
2:07.6 945 2:15.0 142 789 65
r198

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Workout Graph

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