Jane Martin v20c/1:42r...5 SkiErg
1,850
Meters
9:38.4
Time
2:36.3
Pace
100
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:26.0 |
| Overall Distance | 1,928 |
| Overall Time | 20:04.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 36 |
| Stroke Count | 351 |
| Drag Factor | 94 |
September 16, 2025 06:36:01
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.4 | 1,850 | 2:36.3 | 92 | 615 | 36 | |
| 1:53.4 | 369 | 2:33.6 | 96 | 632 | 37 | |
| r: 1:42 | 12 | |||||
| 1:56.5 | 371 | 2:37.0 | 90 | 611 | 37 | |
| r: 1:56 | 12 | |||||
| 1:54.8 | 368 | 2:35.9 | 92 | 617 | 36 | |
| r: 2:37 | 19 | |||||
| 1:57.6 | 373 | 2:37.6 | 89 | 607 | 36 | |
| r: 1:54 | 16 | |||||
| 1:56.1 | 370 | 2:36.8 | 91 | 611 | 36 | |
| r: 2:17 | 19 | |||||
| r78 |
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Workout Graph
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9.13.25 ErgFit 2 - ErgFit
app.erg.zone/w/ofio7td3QH23NVcYR4LYRA