Jane Martin v1000m/4:26r...2 BikeErg
2,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 2,066 |
| Overall Time | 12:14.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 57 |
| Revolution Count | 290 |
| Drag Factor | 104 |
October 23, 2025 06:30:37
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 57 | |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 625 | 56 | |
| r: 4:26 | 32 | |||||
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 60 | |
| r: 2:49 | 34 | |||||
| r66 |
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Workout Graph
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10.15.25 ErgFit 2 - ErgFit
app.erg.zone/w/CnePUD0WQxmu08xjFH7OjA