Jane Martin v1:00/r...15 BikeErg

6,506

Meters

15:00.0

Time

2:18.3

Pace

186

Calories

Rest Distance191
Rest Time8:56.0
Overall Distance6,697
Overall Time23:56.0
Average Watts132
Calories Per Hour755
RPM70
Revolution Count1058
Drag Factor77

October 24, 2025 06:00:38

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

10.23.25 ErgFit 1 - ErgFit
app.erg.zone/w/8uEkF7-SSwiW47xnCUAFPA

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,506 2:18.3 132 755 70
1:00.0 386 2:35.4 93 620 59
1:00.0 493 2:01.7 194 968 78
1:00.0 410 2:26.3 112 684 67
r: 1:38 39
1:00.0 393 2:32.6 98 638 64
1:00.0 508 1:58.1 212 1031 83
1:00.0 411 2:25.9 112 687 67
r: 1:40 36
1:00.0 397 2:31.1 101 648 65
1:00.0 497 2:00.7 199 984 81
1:00.0 413 2:25.2 114 692 67
r: 1:49 39
1:00.0 404 2:28.5 107 667 66
1:00.0 499 2:00.2 201 992 82
1:00.0 407 2:27.4 109 675 66
r: 2:08 36
1:00.0 403 2:28.8 106 664 66
1:00.0 490 2:02.4 191 956 80
1:00.0 397 2:31.1 101 648 65
r: 1:41 41
r191

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Workout Graph

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