Jane Martin v2000m/1:57r...4 BikeErg
6,552
Meters
14:47.0
Time
2:15.3
Pace
192
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 5:16.0 |
| Overall Distance | 6,675 |
| Overall Time | 20:03.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 66 |
| Revolution Count | 976 |
| Drag Factor | 100 |
November 18, 2025 06:03:58
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:47.0 | 6,552 | 2:15.3 | 141 | 785 | 66 | |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 65 | |
| r: 1:57 | 39 | |||||
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 67 | |
| r: 1:32 | 41 | |||||
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 67 | |
| r: 1:47 | 43 | |||||
| 1:13.1 | 549 | 2:13.1 | 148 | 810 | 67 | |
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ErgFit 2 11.12.25 - ErgFit
app.erg.zone/w/vOz-k3VaRE-CQoMXzNoQ4g