Jane Martin 7000m BikeErg
7,000
Meters
16:26.7
Time
2:20.9
Pace
196
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 63 |
| Revolution Count | 1048 |
| Drag Factor | 100 |
November 20, 2025 06:36:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:26.7 | 7,000 | 2:20.9 | 125 | 730 | 63 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 687 | 60 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 63 |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 721 | 63 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 735 | 65 |
| 2:19.5 | 5,000 | 2:19.5 | 129 | 743 | 65 |
| 2:18.4 | 6,000 | 2:18.4 | 132 | 754 | 65 |
| 2:17.6 | 7,000 | 2:17.6 | 134 | 762 | 65 |
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Workout Graph
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ErgFit 2 11.19.25 - ErgFit
app.erg.zone/w/TAlZGRAcTNS7pPRB29AouQ