v1000m/1:30r...10 BikeErg on November 28, 2025

Jane Martin v1000m/1:30r...10 BikeErg

10,000

Meters

21:56.2

Time

2:11.6

Pace

299

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
21:56.2	10,000	2:11.6	153	828	67
2:17.7	1,000	2:17.7	134	761	65
r: 1:30	35
2:15.6	1,000	2:15.6	140	783	66
r: 1:21	37
2:14.2	1,000	2:14.2	145	798	67
r: 1:28	36
2:11.9	1,000	2:11.9	153	824	68
r: 1:25	37
2:11.0	1,000	2:11.0	156	835	68
r: 1:24	37
2:10.8	1,000	2:10.8	156	838	68
r: 1:32	33
2:10.1	1,000	2:10.1	159	847	69
r: 1:31	37
2:09.7	1,000	2:09.7	160	852	69
r: 1:35	37
2:08.3	1,000	2:08.3	166	870	70
r: 1:42	44
2:07.0	1,000	2:07.0	171	888	70
r: 1:28	37
	r370

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