v1:00/1:22r...12 BikeErg on December 09, 2025

Jane Martin v1:00/1:22r...12 BikeErg

5,460

Meters

12:00.0

Time

2:11.8

Pace

160

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
12:00.0	5,460	2:11.8	153	800	58
1:00.0	413	2:25.2	114	660	53
r: 1:22	41
1:00.0	436	2:17.6	134	720	56
r: 1:36	43
1:00.0	445	2:14.8	143	780	57
r: 1:02	39
1:00.0	446	2:14.5	144	780	57
r: 1:37	41
1:00.0	451	2:13.0	149	780	57
r: 1:29	42
1:00.0	457	2:11.2	155	780	58
r: 0:56	37
1:00.0	464	2:09.3	162	840	59
r: 1:27	46
1:00.0	461	2:10.1	159	840	59
r: 1:41	42
1:00.0	468	2:08.2	166	840	60
r: 0:59	39
1:00.0	478	2:05.5	177	900	61
r: 1:26	40
1:00.0	474	2:06.5	173	840	60
r: 1:28	37
1:00.0	466	2:08.7	164	840	59
r: 0:38	39
	r486

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