Jane Martin v2000m/1:53r...7 BikeErg
12,332
Meters
27:11.2
Time
2:12.2
Pace
368
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 11:56.0 |
| Overall Distance | 12,567 |
| Overall Time | 39:07.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 59 |
| Revolution Count | 1617 |
| Drag Factor | 149 |
December 11, 2025 06:20:26
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:11.2 | 12,332 | 2:12.2 | 151 | 820 | 59 | |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 59 | |
| r: 1:53 | 38 | |||||
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 59 | |
| r: 1:54 | 39 | |||||
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 60 | |
| r: 1:52 | 37 | |||||
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | |
| r: 1:52 | 37 | |||||
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 59 | |
| r: 2:06 | 45 | |||||
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 60 | |
| r: 2:19 | 39 | |||||
| 0:42.4 | 329 | 2:08.8 | 164 | 862 | 61 | |
| r235 |
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Workout Graph
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ErgFit 1 12.10.25 - ErgFit
app.erg.zone/w/-fckcyXlQYab5GnK67uFqg