v500m/2:07r...7 BikeErg on January 05, 2026

Jane Martin v500m/2:07r...7 BikeErg

5,750

Meters

12:46.3

Time

2:13.2

Pace

169

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
12:46.3	5,750	2:13.2	148	808	65
1:05.7	500	2:11.4	154	830	67
r: 2:07	39
1:38.4	750	2:11.2	155	833	66
r: 3:19	49
2:12.3	1,000	2:12.3	151	820	66
r: 4:29	43
2:47.4	1,250	2:13.9	146	801	66
r: 4:00	50
2:15.3	1,000	2:15.3	141	786	65
r: 2:52	42
1:40.7	750	2:14.2	145	797	65
r: 2:06	39
1:06.5	500	2:13.0	149	812	66
r: 0:04	27
	r289

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